This Week in Workout Playlists: July 5, 2011

With the heatwaves hitting Philly and its surrounding suburbs, we’re keeping the lyrics light and the beats uptempo this week. At the tail end of my “cutting” program, i.e. a light diet and a high reps, light weight program, and I need the music to help get me through it! The Sweet – Fox on…

This Week in Workout Playlists: June 22, 2011

This week, I’m working out to a playlist that helped me shed 45 lbs. last year. A very eclectic mix, featuring everything from Lady Gaga to the Exploding Hearts, the Easybeats to Midnight Oil. It is pretty high tempo with some umph; it’s got a little bit of angst mixed with motivational tempos. Beds are…