With the heatwaves hitting Philly and its surrounding suburbs, we’re keeping the lyrics light and the beats uptempo this week. At the tail end of my “cutting” program, i.e. a light diet and a high reps, light weight program, and I need the music to help get me through it! The Sweet – Fox on…
Tag: Exploding Hearts
This Week in Workout Playlists: June 22, 2011
This week, I’m working out to a playlist that helped me shed 45 lbs. last year. A very eclectic mix, featuring everything from Lady Gaga to the Exploding Hearts, the Easybeats to Midnight Oil. It is pretty high tempo with some umph; it’s got a little bit of angst mixed with motivational tempos. Beds are…
Live From the Lehigh Valley 