This Week in Workout Playlists: July 5, 2011

With the heatwaves hitting Philly and its surrounding suburbs, we’re keeping the lyrics light and the beats uptempo this week. At the tail end of my “cutting” program, i.e. a light diet and a high reps, light weight program, and I need the music to help get me through it! The Sweet – Fox on…

This Week In Workout Playlists: June 7, 2011

Trying to keep the energy up this week with some 90’s alternative and dance hits, tossed lightly with 2000’s alternative jams. Not everything is genre specific, however. According to my iPod, here is what carried through some intense cardio and legs yesterday: The Guitar (The Lion Sleeps Tonight) – They Might Be Giants Hey Jessica…